{"product_id":"weight-training-bench-175cm-with-squat-rack-and-leg-extension","title":"Weight Training Bench 175cm with Squat Rack and Leg Extension","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis HOMCOM multi-station workout bench measures 175 cm in length and supports up to 150 kg on the seat pad. You get a squat rack, leg extension and butterfly curl attachment in a single compact machine. It is built for dedicated home workout rooms or spare bedrooms where you want to do resistance training without visiting a gym.\u003c\/p\u003e\n\u003cp\u003eThe steel and plastic frame offers incline, flat and decline positions to target your chest, shoulders, legs and abdominal muscles. You can use a maximum 100 kg barbell set to build full body strength right at home.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree bench positions:\u003c\/strong\u003e The adjustable backrest switches between incline, flat and decline angles to target different muscle groups during presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated squat rack:\u003c\/strong\u003e The built-in uprights let you run barbell squats safely with a maximum load capacity of 100 kg per set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted attachments:\u003c\/strong\u003e The leg extension and butterfly curl arms enable specific arm and leg exercises without needing extra equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable backrest:\u003c\/strong\u003e Three height settings provide 86 cm, 71 cm or 50.5 cm floor clearance to fit different user heights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh density foam seats:\u003c\/strong\u003e The padded bench includes side grips and a leg roller for comfort during long training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocking spring bolts:\u003c\/strong\u003e The frame and padding lock securely in place to keep the bench stable when lifting heavy weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong steel frame:\u003c\/strong\u003e The solid metal construction supports frequent heavy loads in a home environment without bending.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Dimensions:\u003c\/strong\u003e 139 x 175 x 127cm (W x D x H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Pillar Dimension:\u003c\/strong\u003e 25 x Ø2.5cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Pad Capacity:\u003c\/strong\u003e 150 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Maximum Weight:\u003c\/strong\u003e 100 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Size:\u003c\/strong\u003e 74 x 26 x 4cm (L x W x T)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Pad Size:\u003c\/strong\u003e 30 x 26 x 4cm (L x W x T)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElbow Pad Size:\u003c\/strong\u003e 49 x 27 x 74-86cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e Steel and plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black and blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e Required, all hardware included\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eFitting a Training Bench into a Home Gym\u003c\/h2\u003e\n\u003cp\u003eThis full-sized machine works well in a dedicated workout room or a spare bedroom. Check that the room accommodates the 175 cm length and 139 cm width before placing it out of the daily footpath. You must purchase weights and barbells separately to complete the workout set.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HOMCOM","offers":[{"title":"Default Title","offer_id":55862905569609,"sku":"S0671653070","price":127.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_cbbcafbf-634a-402e-92e5-ff9ea634aae6.png?v=1793979097","url":"https:\/\/bossycat.co.uk\/products\/weight-training-bench-175cm-with-squat-rack-and-leg-extension","provider":"Bossy Cat","version":"1.0","type":"link"}