{"product_id":"weight-plate-set-2-5cm-centre-hole-three-grip-holes-polypropylene-black","title":"Weight Plate Set 2.5cm Centre Hole, Three Grip Holes Polypropylene Black","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe SPORTNOW weight plate set offers four black discs totalling 15kg of lift capacity. Two 5kg plates and two 2.5kg plates feature a 2.5cm centre hole to load directly onto standard barbells. This kit suits home gym users building strength with compound lifts, as well as those performing freestanding rotational exercises.\u003c\/p\u003e\n\u003cp\u003eDesigned for domestic use, the thick polypropylene and sand blend prevents floor damage during drops. The set includes three grip holes on each plate, enabling barbell-free movements like core work. Every item arrives ready to mount on a standard fitness bar, keeping your training area organised and functional.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVaried weight selection:\u003c\/strong\u003e The kit contains two 5kg and two 2.5kg discs, providing a 15kg total load for progressive resistance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard compatibility:\u003c\/strong\u003e A 2.5cm centre hole fits standard barbells and fitness tubes, keeping your equipment secure during heavy lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-grip design:\u003c\/strong\u003e Three elongated holes on each plate allow for secure handholds during freestanding core and balance exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor protection:\u003c\/strong\u003e The tough polypropylene outer cover absorbs impact, safeguarding hardwood or laminate floors from heavy drops.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact dimensions:\u003c\/strong\u003e The larger 5kg plates measure 27cm across and 4.5cm thick, while the 2.5kg options measure 24cm by 3.5cm for easy storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic handles:\u003c\/strong\u003e The grip holes measure 10cm and 8cm to accommodate different hand sizes comfortably during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eItem label: A91-364V00BK\u003c\/li\u003e\n\u003cli\u003eMaterial: Polypropylene and sand\u003c\/li\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eWeight: 2 x 5kg and 2 x 2.5kg\u003c\/li\u003e\n\u003cli\u003eLarger plate dimensions: 27 x 4.5cm\u003c\/li\u003e\n\u003cli\u003eSmaller plate dimensions: 24 x 3.5cm\u003c\/li\u003e\n\u003cli\u003eCentre hole diameter: 2.5cm\u003c\/li\u003e\n\u003cli\u003eGrip hole dimensions: 10cm and 8cm\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eIntegrating Plates into a Home Training Routine\u003c\/h2\u003e\n\u003cp\u003eYou can mix and match these discs to customise barbell loads for squats, deadlifts or presses. The grip holes also let you hold the plates standalone for oblique twists and shoulder work, making this set a versatile addition to a compact home workout space. Train safely and efficiently without cluttering your room with extra equipment.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SPORTNOW","offers":[{"title":"F30 x 5.5 cm","offer_id":55851739119945,"sku":"V0671694099","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"F34 x 6 cm","offer_id":55851739152713,"sku":"V0671694100","price":63.99,"currency_code":"GBP","in_stock":true},{"title":"F27 x 4.5cm","offer_id":55851739185481,"sku":"V0671694098","price":25.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/V0671694100_main.png?v=1793891222","url":"https:\/\/bossycat.co.uk\/products\/weight-plate-set-2-5cm-centre-hole-three-grip-holes-polypropylene-black","provider":"Bossy Cat","version":"1.0","type":"link"}