{"product_id":"weight-bench-multi-function-total-body-workout-arm-leg-training","title":"Weight Bench Multi Function, Total Body Workout Arm Leg Training","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe vidaXL multi-function weight bench provides a home fitness training station. Measuring 180 x 126 x 103 to 123 cm, this white and black steel apparatus supports up to 80 kg on the bar support, 35 kg for leg extensions, and 30 kg for butterfly arms. It suits beginners through to advanced athletes.\u003c\/p\u003e\n\u003cp\u003eDesigned to target every major muscle group, this equipment features a bench press for the chest, a curl and butterfly station for the shoulders, a leg-curl for the thighs, and a cable pulley for the back. The adjustable backrest and cushions allow users to adapt the machine to specific exercise requirements.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeven backrest adjustment levels:\u003c\/strong\u003e The backrest moves from 42 cm up to 109 cm, allowing you to switch between flat, incline, and decline positions for varied chest and shoulder exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive bar support settings:\u003c\/strong\u003e The bar support adjusts between 103 cm and 123 cm, accommodating different arm lengths for secure barbell positioning during bench presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour arm curl cushion levels:\u003c\/strong\u003e The arm curl attachment ranges from 77 cm to 92 cm, ensuring proper alignment for focused bicep and shoulder movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy steel frame:\u003c\/strong\u003e The main tube measures 50 x 50 x 1.5 mm, providing a robust structure that keeps the bench upright and safe during heavy lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip rubber feet:\u003c\/strong\u003e The base includes rubberised feet to prevent the machine from sliding across the floor when pressing or curling weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyurethane upholstery:\u003c\/strong\u003e The cushioning is covered in 100% polyurethane fabric, offering a durable and comfortable surface for your back and arms during extended sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated leg and butterfly stations:\u003c\/strong\u003e Built-in attachments enable targeted leg extensions and butterfly arm exercises without requiring separate gym machines.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eColour: White \/ Black\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions: 180 x 126 x 103 - 123 cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003eCushion Dimensions: 48 x 30 cm\u003c\/li\u003e\n\u003cli\u003eBackrest Dimensions: 68 x 24 x 4 cm\u003c\/li\u003e\n\u003cli\u003eBackrest Horizontal Height: 42 cm\u003c\/li\u003e\n\u003cli\u003eBackrest Adjustable Levels: 7 Levels, Min. 42 cm, Max. 109 cm\u003c\/li\u003e\n\u003cli\u003eArm Curl Cushion Dimensions: 44 x 28 x 4 cm\u003c\/li\u003e\n\u003cli\u003eArm Curl Cushion Adjustable Levels: 4 Levels, Min. 77 cm, Max. 92 cm\u003c\/li\u003e\n\u003cli\u003eBar Support Adjustable Levels: 5 Levels, Min. 103 cm, Max. 123 cm\u003c\/li\u003e\n\u003cli\u003eMain Tube Dimensions: 50 x 50 x 1.5 mm\u003c\/li\u003e\n\u003cli\u003eBar Weight Tube Diameter: 25 mm\u003c\/li\u003e\n\u003cli\u003eMax Bar Support Weight: 80 kg\u003c\/li\u003e\n\u003cli\u003eMax Leg Extension Weight: 35 kg\u003c\/li\u003e\n\u003cli\u003eMax Butterfly Arm Weight: 30 kg\u003c\/li\u003e\n\u003cli\u003eFabric Composition: 100% Polyurethane\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSafety and Usage Guidelines\u003c\/h2\u003e\n\u003cp\u003ePlacement requires a clear floor area to match the 1.8-metre length of the bench. Always read the instruction manual before assembly and initial use. Users managing heart conditions, blood pressure issues, or excessive cholesterol should consult a healthcare professional before beginning a new training programme. Discontinue use immediately if you experience dizziness, shortness of breath, or chest tightness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"vidaXL","offers":[{"title":"Default Title","offer_id":55851817304393,"sku":"S0672016242","price":230.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/8718475843665_a_en_hd_1.jpg?v=1793891107","url":"https:\/\/bossycat.co.uk\/products\/weight-bench-multi-function-total-body-workout-arm-leg-training","provider":"Bossy Cat","version":"1.0","type":"link"}