{"product_id":"sportnow-adjustable-weight-barbell-dumbbells-set-free-weights-strength-muscle-exercise-home-gym-training-black-and-green","title":"Adjustable Weight Set, 2-In-1 Dumbbells and Barbell, Black and Green","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eSPORTNOW produces a 15 kg adjustable weight set designed for home gym routines. This dual-function equipment functions as both dumbbells and a barbell, featuring black and green plastic-coated steel plates. The total capacity includes eight weight plates and two short handles for standard dumbbell use.\u003c\/p\u003e\n\u003cp\u003eThe set suits users seeking progressive strength training. You can add or remove weight plates to match your fitness level. This creates a complete workout solution for your living room or garage.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile design.\u003c\/strong\u003e The set converts between dumbbells and a barbell using a 20 cm connecting rod, allowing you to change your exercise routine seamlessly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable capacity.\u003c\/strong\u003e Eight weight plates provide a total system weight of 15 kg. You can add or remove the 2 kg and 1.5 kg plates to tailor the resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure grip.\u003c\/strong\u003e The 40 cm long steel handles feature a non-slip texture. This ensures a firm hold during your repetitions and reduces the risk of dropping the equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor protection.\u003c\/strong\u003e The steel plates are covered in black and green plastic. This coating prevents marks and scratches on your interior surfaces while reducing noise when dropped.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe assembly.\u003c\/strong\u003e Four fixing bolts lock the weight plates to the bars. This keeps the plates firmly in place so they do not slide off during heavy lifting.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Black and Green\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel and Plastic\u003c\/li\u003e\n\u003cli\u003eTotal Weight: 15 kg\u003c\/li\u003e\n\u003cli\u003eWeight Plates: Four x 2 kg, Four x 1.5 kg\u003c\/li\u003e\n\u003cli\u003eDumbbell Handles: Two x 0.5 kg\u003c\/li\u003e\n\u003cli\u003eDumbbell Bar Length: 40 cm (Diameter: 2.5 cm)\u003c\/li\u003e\n\u003cli\u003eConnecting Rod Length: 20 cm\u003c\/li\u003e\n\u003cli\u003eBarbell Length: 95 cm (Diameter: 20 cm)\u003c\/li\u003e\n\u003cli\u003e2 kg Plate Size: 20 cm diameter, 3.5 cm thickness\u003c\/li\u003e\n\u003cli\u003e1.5 kg Plate Size: 18 cm diameter, 3.2 cm thickness\u003c\/li\u003e\n\u003cli\u003eAssembly Required: Yes, using four fixing bolts and the included manual\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eBuilding a Home Strength Routine\u003c\/h2\u003e\n\u003cp\u003eThis equipment provides everything required for a complete upper and lower body workout. Keep the individual dumbbell bars on the floor for bicep curls during your morning routine. Attach the connecting rod for squats in the afternoon. The compact 95 cm barbell size easily stores against a wall when not in use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SPORTNOW","offers":[{"title":"Default Title","offer_id":55851772445001,"sku":"S0672337808","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_46ee950f-3452-4fd3-858c-32517a3f021f.webp?v=1793889987","url":"https:\/\/bossycat.co.uk\/products\/sportnow-adjustable-weight-barbell-dumbbells-set-free-weights-strength-muscle-exercise-home-gym-training-black-and-green","provider":"Bossy Cat","version":"1.0","type":"link"}