{"product_id":"sportnow-20-kg-3-in-1-adjustable-dumbbell-barbell-set-with-ez-bar-connecting-rod-and-non-slip-grip-for-home-gym-green","title":"20kg Adjustable Dumbbell Set with EZ Bar and Non-Slip Grip Green","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis SPORTNOW 20kg adjustable dumbbell set provides a versatile strength training solution for home workouts. The 3-in-1 design allows users to switch between individual dumbbells and a unified barbell mode. It supports a wide variety of exercises for both beginners and advanced fitness enthusiasts.\u003c\/p\u003e\n\u003cp\u003eThe system includes a straight bar and an EZ curl bar, supporting everything from heavy compound lifts to isolated arm movements. Gradual weight progression is possible with the clearly marked plates, making this an ideal fit for apartments and small home gyms with limited storage space.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultifunctional Configuration:\u003c\/strong\u003e The set operates as either separate dumbbells or a continuous barbell, providing maximum utility from a single purchase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariable Weight Selection:\u003c\/strong\u003e It includes four 2kg, four 1.5kg, and four 1.25kg plates to support incremental strength building and complex workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Grip Texture:\u003c\/strong\u003e Textured handles keep the equipment firmly in your hands during demanding repetitions, reducing the risk of dropping weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet Operation:\u003c\/strong\u003e Sand-filled plates coated in PVC absorb the impact of dropped weights, ensuring your training sessions remain discreet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface Protection:\u003c\/strong\u003e The durable outer coating prevents rust and stops the heavy equipment from scuffing or damaging indoor flooring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRapid Assembly:\u003c\/strong\u003e Four secure spinlock collars allow you to build, break down, and transition between modes in seconds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e The smaller diameter plates and manageable total mass allow the set to fit easily into tight corners or under beds.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Weight Capacity:\u003c\/strong\u003e 20kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Quantity:\u003c\/strong\u003e 12 weight plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2kg Plate Dimensions:\u003c\/strong\u003e F20 x 3.5D cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.5kg Plate Dimensions:\u003c\/strong\u003e F18 x 3.2D cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.25kg Plate Dimensions:\u003c\/strong\u003e F18 x 3D cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollar Type:\u003c\/strong\u003e Spinlock (4 included)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly Requirement:\u003c\/strong\u003e User assembly required\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eIntegrating Weights into a Small Home Gym\u003c\/h2\u003e\n\u003cp\u003ePlacing this compact set on a flat mat in a spare bedroom or living room corner creates a dedicated training zone. Users can quickly switch from pressing exercises on the straight bar to arm isolation movements on the EZ curl bar without needing extra floor space. The quiet operation means daytime workouts are possible without disturbing other household members.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SPORTNOW","offers":[{"title":"Default Title","offer_id":55862578512201,"sku":"S0672337176","price":57.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_1c99a991-e011-4fcc-ab01-80b3129f6233.webp?v=1793976010","url":"https:\/\/bossycat.co.uk\/products\/sportnow-20-kg-3-in-1-adjustable-dumbbell-barbell-set-with-ez-bar-connecting-rod-and-non-slip-grip-for-home-gym-green","provider":"Bossy Cat","version":"1.0","type":"link"}