{"product_id":"olympic-weight-plates-tri-grip-barbell-weights-set-with-2-holes-2-x-5kg","title":"Olympic Weight Plates 2 x 5kg, Tri Grip, 5cm Centre Hole","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis compact tri-grip weight plate set includes two 5kg plates. Each plate is black with white numerical labels and measures 24 cm in diameter and 3.5 cm in thickness. The core is made from durable steel and wrapped in a protective rubber layer.\u003c\/p\u003e\n\u003cp\u003eYou can use these free weights at home, in the gym, or outdoors. This set suits anyone looking to build muscle mass and increase overall strength. The design supports both barbell workouts and standalone exercises.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo-plate set:\u003c\/strong\u003e You get two 5kg plates right away to help build muscle mass and increase strength in your training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5cm centre hole:\u003c\/strong\u003e The standard hole size lets you attach the weights to Olympic bars, curl bars, trap bars, and squat bars for varied routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriple grip design:\u003c\/strong\u003e Three cut-out grip holes allow you to hold the plate from the centre without a barbell for isolated movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber-wrapped steel core:\u003c\/strong\u003e The durable steel is wrapped in rubber to protect your floor if the plate is accidentally dropped during a lift.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile exercises:\u003c\/strong\u003e Grab the centre handles to perform side lateral raises, plate rotations, and chest presses without needing extra equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact dimensions:\u003c\/strong\u003e The slim profile keeps storage easy in tight home gym spaces.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWeight per plate: 5kg\u003c\/li\u003e\n\u003cli\u003eCentre hole diameter: 5cm\u003c\/li\u003e\n\u003cli\u003eDiameter: 24cm\u003c\/li\u003e\n\u003cli\u003eThickness: 3.5cm\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel core with rubber wrapping\u003c\/li\u003e\n\u003cli\u003eCompatible bars: Olympic bars, curl bars, trap bars, squat bars\u003c\/li\u003e\n\u003cli\u003eAssembly required: None\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eBuilding Strength at Home or in the Gym\u003c\/h2\u003e\n\u003cp\u003eThese free weights integrate easily into daily fitness routines. You can mount them on your existing barbell for compound lifts or pick one up for single-arm work outside. The rubber coating ensures your flooring stays intact during intense training sessions.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":55851771789641,"sku":"S0671097223","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_1d34a5fb-cfc7-45f2-a389-1d63ff3a06e0.png?v=1793889981","url":"https:\/\/bossycat.co.uk\/products\/olympic-weight-plates-tri-grip-barbell-weights-set-with-2-holes-2-x-5kg","provider":"Bossy Cat","version":"1.0","type":"link"}