{"product_id":"olympic-weight-plates-rubber-tri-grip-cast-iron-colour-pairs","title":"Olympic Weight Plates, Rubber, Tri Grip Cast Iron, Colour Pairs","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eMonster Shop Olympic weight plates are made from cast iron with a protective rubber coating. They weigh anything from 1.25kg to 25kg and feature a 50mm central hole for standard Olympic bars. You can use them in home gyms or commercial training rooms.\u003c\/p\u003e\n\u003cp\u003eThe tri-grip shape allows the lifter to hold the weight securely during isolated exercises or when sliding it onto a barbell.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCast iron and rubber construction:\u003c\/strong\u003e The solid metal core provides steady weight, while the outer rubber layer stops floor marks when the plate is dropped.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTri-grip handles:\u003c\/strong\u003e Three large cutouts give you a secure hold for exercises that do not use a barbell, like bicep curls or shrugs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50mm centre hole:\u003c\/strong\u003e The standard Olympic fitment means the plates sit snugly on Olympic barbells, dumbbells, and EZ curl bars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIWF colour coding:\u003c\/strong\u003e Each weight size uses a distinct colour from the International Weightlifting Federation scale, so the correct plate is easy to spot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide weight range:\u003c\/strong\u003e Pairs are available from 1.25kg up to 25kg, allowing any fitness level to build a complete lifting set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversal exercise compatibility:\u003c\/strong\u003e The circular shape and flat edges support standard movements like deadlifts, squats, and bench presses without rolling away.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Cast iron with rubber coating\u003c\/li\u003e\n\u003cli\u003eWeight options: 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg\u003c\/li\u003e\n\u003cli\u003eCentre hole diameter: 50mm (2-inch)\u003c\/li\u003e\n\u003cli\u003eGrip style: Tri-grip\u003c\/li\u003e\n\u003cli\u003eColour standard: IWF (International Weightlifting Federation)\u003c\/li\u003e\n\u003cli\u003eAssembly required: None\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eBuilding a Home Weight Room\u003c\/h2\u003e\n\u003cp\u003eThese Olympic weight plates give you the flexibility to progress slowly. A beginner can start with a small pair of 1.25kg and 2.5kg plates for warm-ups and mobility work. As strength improves, adding heavier 15kg or 20kg pairs completes a full barbell setup for compound lifts like squats and deadlifts. The rubber outer layer protects your floor when weights are dropped during intense training sessions.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Monster Shop","offers":[{"title":"Default Title","offer_id":54889262940489,"sku":"30085","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/olympic-rubber-plates-colour-807966_3e06da7a-593c-4d35-bcad-50488e0563a5.webp?v=1784592402","url":"https:\/\/bossycat.co.uk\/products\/olympic-weight-plates-rubber-tri-grip-cast-iron-colour-pairs","provider":"Bossy Cat","version":"1.0","type":"link"}