{"product_id":"olympic-weight-plate-20kg-5cm-centre-hole-and-tri-grips","title":"Olympic Weight Plate 20kg, 5cm Centre Hole and Tri Grips","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe SPORTNOW 20 kg Olympic weight plate delivers 20 kg of loading power through a compact 40 cm diameter and 5 cm depth design. This solid steel disc features a tough black PVC coating to prevent rust and cushion every drop.\u003c\/p\u003e\n\u003cp\u003eMade for home gyms and progressive strength training, this plate slides onto any standard Olympic barbell. You can also add extra resistance to dumbbells or pulley systems to build a custom workout setup without buying a full barbell set.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel core and PVC coating:\u003c\/strong\u003e The solid steel interior holds 20 kg of weight, while the outer PVC layer cushions impact and protects your floor from damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversal 5 cm centre hole:\u003c\/strong\u003e The 5 cm opening accepts all standard Olympic barbells with a compatible collar, fitting most weight racks seamlessly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree ergonomic grip holes:\u003c\/strong\u003e The 15 cm by 8 cm cut-out handholds make the 20 kg plate easy to lift from the floor for exercises like squats, lunges, or Russian twists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBold KG markings:\u003c\/strong\u003e Large embossed and labelled weight indicators ensure you can identify the load at a glance during a fast-paced workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to use:\u003c\/strong\u003e Designed with no assembly required, you can load this plate straight onto your bar or use it for standalone training immediately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOdour resistant finish:\u003c\/strong\u003e The thick PVC cover wraps the steel core, preventing rough edges and keeping the equipment fresh in your home gym.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: SPORTNOW\u003c\/li\u003e\n\u003cli\u003eWeight: 20 kg\u003c\/li\u003e\n\u003cli\u003eCentre hole: 5 cm\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 40 x 5 cm\u003c\/li\u003e\n\u003cli\u003eGrip dimensions: 15 x 8 cm\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel, PVC\u003c\/li\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eItem label: A91-423V04BK\u003c\/li\u003e\n\u003cli\u003eAssembly: No assembly required\u003c\/li\u003e\n\u003cli\u003ePackage includes: 1 x 20 kg Weight Plate\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eAdding Weight to Your Home Training\u003c\/h2\u003e\n\u003cp\u003eA single 20 kg plate expands your training range instantly. Stack it on your barbell for standard lifts, or grab it by the side grips to perform weighted core rotations and single-leg balances. The smooth coated edges allow the plate to sit flush against others on your bumper rack, keeping your training space tidy and organized.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SPORTNOW","offers":[{"title":"Default Title","offer_id":55851772412233,"sku":"S0672337371","price":47.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_35cc615b-f491-4300-8a45-a7ed3b0a4608.webp?v=1793890005","url":"https:\/\/bossycat.co.uk\/products\/olympic-weight-plate-20kg-5cm-centre-hole-and-tri-grips","provider":"Bossy Cat","version":"1.0","type":"link"}