{"product_id":"multi-function-adjustable-weight-training-bench-gym-fitness-lifting-homcom","title":"Multi-Function Adjustable Weight Bench with Barbell Rack","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis multi-function weight training bench measures 175 x 139 x 127 cm and supports up to 150 kilograms on the seat pad. It is designed for home gyms, providing a full-sized lifting station that includes incline, flat, and decline positions for daily practice. The steel tube construction and powder-coated finish ensure the frame handles regular loading without chipping or rusting.\u003c\/p\u003e\n\u003cp\u003eThe compact design integrates a squat rack, preacher curl pad, and butterfly bench into one cohesive unit. It suits anyone building a personal training space, keeping everything you need for a whole-body workout within comfortable reach.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-level backrest adjustment\u003c\/strong\u003e lets you switch between flat, incline, and decline positions to target different muscle groups during chest and shoulder exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-hole barbell rack\u003c\/strong\u003e features a 110 to 127 cm height range, allowing safety hooks to adapt to your exact bench angle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density foam upholstery\u003c\/strong\u003e on the main seat pad and leg roller provides stable support during heavy pressing and extension movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated leg extension and curl pads\u003c\/strong\u003e allow dedicated exercises for the quadriceps and hamstrings without needing separate gym machines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChip-resistant powder-coated steel frame\u003c\/strong\u003e keeps the black finish intact and ensures the base remains secure under daily training loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocking spring bolts\u003c\/strong\u003e on the backrest and leg roller secure your position instantly, so you can focus on the lift.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Dimensions:\u003c\/strong\u003e 175 x 139 x 127 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat pad weight capacity:\u003c\/strong\u003e 150 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell stand weight capacity:\u003c\/strong\u003e 100 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell rack adjustment range:\u003c\/strong\u003e 110 to 127 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell rack hole spacing:\u003c\/strong\u003e 3.5 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest adjustment levels:\u003c\/strong\u003e 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushion material:\u003c\/strong\u003e High-density foam with integrated leg roller\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSetting Up Your Home Gym Layout\u003c\/h2\u003e\n\u003cp\u003eThis unit combines multiple exercise modes into a single footprint. You can keep your barbells and weight plates on the adjustable rack right next to your seat, creating an efficient circuit for chest, back, and leg days. The compact design means it fits neatly into a spare room or garage corner, keeping your home training area organised and ready to use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":55852178964809,"sku":"S0671080851","price":115.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_cc6bf9b9-cd72-412e-8fc3-e6a8ea787742.png?v=1793892975","url":"https:\/\/bossycat.co.uk\/products\/multi-function-adjustable-weight-training-bench-gym-fitness-lifting-homcom","provider":"Bossy Cat","version":"1.0","type":"link"}