{"product_id":"homcom-multi-function-adjustable-weight-training-bench-gym-fitness-lifting","title":"Adjustable Weight Training Bench, Squat Rack And Leg Extension","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis HOMCOM multi-station workout bench measures 175 cm in length and supports a maximum load of 150 kg on the seat pad. The unit combines a squat rack, leg extension, and butterfly curl into one compact system for comprehensive home strength training.\u003c\/p\u003e\n\u003cp\u003eDesigned for dedicated workout spaces, this steel and plastic machine offers incline, flat, and decline positions to target the chest, shoulders, legs, and abdominal muscles. Users can perform everyday resistance training using a maximum barbell set of 100 kg to strengthen nearly the entire body.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree bench positions\u003c\/strong\u003e provide incline, flat, and decline angles to target different muscle groups during bench presses and incline presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated squat rack\u003c\/strong\u003e allows safe barbell use with a maximum load capacity of 100 kg per set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg extension and butterfly curl attachments\u003c\/strong\u003e enable targeted leg and arm exercises without needing extra commercial equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable backrest\u003c\/strong\u003e with three height settings offers 86 cm, 71 cm, or 50.5 cm clearance from the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh density foam seating\u003c\/strong\u003e includes grips and a leg roller for comfort during extended workout sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocking spring bolts\u003c\/strong\u003e secure the frame and padding in place to ensure stability during heavy lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust steel frame\u003c\/strong\u003e builds strong support to withstand frequent heavy loads in home environments.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOverall Dimensions: 175L x 139W x 127H cm\u003c\/li\u003e\n\u003cli\u003eWeight Pillar Dimension: 25L x Ø2.5 cm\u003c\/li\u003e\n\u003cli\u003eSeat Pad Capacity: 150 kg\u003c\/li\u003e\n\u003cli\u003eBarbell Maximum Weight: 100 kg\u003c\/li\u003e\n\u003cli\u003eBackrest Size: 74L x 26W x 4T cm\u003c\/li\u003e\n\u003cli\u003eSeat Pad Size: 30L x 26W x 4T cm\u003c\/li\u003e\n\u003cli\u003eElbow Pad Size: 49L x 27W x 74-86H cm\u003c\/li\u003e\n\u003cli\u003eMaterials: Steel and Plastic\u003c\/li\u003e\n\u003cli\u003eColour: Black and Blue\u003c\/li\u003e\n\u003cli\u003eItem Label: A91-054V00BU\u003c\/li\u003e\n\u003cli\u003eAssembly Requirement: Required, all hardware included\u003c\/li\u003e\n\u003cli\u003eExclusions: Weights and barbells are not included\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eFitting a Training Bench into a Home Gym\u003c\/h2\u003e\n\u003cp\u003eThis full-sized machine works well in a dedicated workout room or a spare bedroom. Home users can swap between squats, biceps curls, and chest presses without travelling to a commercial facility. Ensure the room accommodates the 175 cm length and 139 cm width before placing it out of the daily footpath. Weights and barbells must be purchased separately to complete the set.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HOMCOM","offers":[{"title":"Default Title","offer_id":55862905569609,"sku":"S0671653070","price":127.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_cbbcafbf-634a-402e-92e5-ff9ea634aae6.png?v=1793979097","url":"https:\/\/bossycat.co.uk\/products\/homcom-multi-function-adjustable-weight-training-bench-gym-fitness-lifting","provider":"Bossy Cat","version":"1.0","type":"link"}