{"product_id":"homcom-adjustable-weight-bench-multifunction-full-body-workout-bench","title":"Weight Bench with Lat Pulldown, Adjustable and Barbell Rack","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis HOMCOM multifunction weight bench measures 180L by 134W by 200H cm to deliver a full gym in a compact footprint. It combines a lat pulldown with a barbell rack to target multiple muscle groups without taking up extra floor space in your home.\u003c\/p\u003e\n\u003cp\u003eThe solid steel frame supports up to 150 kg on the bench, ensuring serious lifts stay stable and safe. Padded seat and back cushions use sweat- and odour-free PU fabric to keep workouts comfortable during long lifting sessions.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSix rack levels\u003c\/strong\u003e let you choose the correct barbell height for any lift, keeping your movements smooth and secure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree adjustable bench positions\u003c\/strong\u003e switch between flat and incline to target different chest and shoulder muscles effectively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable lat pulldown\u003c\/strong\u003e reaches up to 183 cm in height to build back and arm strength from a single spot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame storage posts\u003c\/strong\u003e hold 2.5 cm weight plates securely, helping you keep your home gym tidy and organised.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePU padded cushions\u003c\/strong\u003e provide a sweat- and odour-free surface to maintain hygiene during daily home workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEN20957 certification\u003c\/strong\u003e ensures the solid steel build meets recognised fitness safety standards for everyday use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOverall dimensions: 180L x 134W x 200H cm\u003c\/li\u003e\n\u003cli\u003eBack cushion dimensions: 76L x 25W cm\u003c\/li\u003e\n\u003cli\u003eSeat cushion dimensions: 32L x 30W x 47H cm\u003c\/li\u003e\n\u003cli\u003eBarbell rack height: 107.5-130 cm\u003c\/li\u003e\n\u003cli\u003eBarbell rack width: 60 cm\u003c\/li\u003e\n\u003cli\u003ePulldown handle length: 107 cm\u003c\/li\u003e\n\u003cli\u003ePulldown handle height: 183 cm\u003c\/li\u003e\n\u003cli\u003eMax pull-out distance: 104 cm\u003c\/li\u003e\n\u003cli\u003eMaximum bench weight capacity: 150 kg\u003c\/li\u003e\n\u003cli\u003eBarbell rack weight capacity: 100 kg\u003c\/li\u003e\n\u003cli\u003ePulley system weight capacity: 25 kg\u003c\/li\u003e\n\u003cli\u003eFrame material: Solid steel with PU upholstery\u003c\/li\u003e\n\u003cli\u003eColour: Black, silver tone\u003c\/li\u003e\n\u003cli\u003eAssembly required: Yes\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eBuilding a Home Strength Routine\u003c\/h2\u003e\n\u003cp\u003ePlacing this multi-station bench in a corner gives you everything needed for a balanced upper-body routine. Switch between the flat bench for chest presses and the pulldown for back exercises without moving furniture or buying extra gear. Just add your own plates and barbells to start building a strong home gym.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HOMCOM","offers":[{"title":"Default Title","offer_id":55851838898505,"sku":"S0671668064","price":139.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_33e0b3be-b452-430f-988f-343cbba8874f.png?v=1793891822","url":"https:\/\/bossycat.co.uk\/products\/homcom-adjustable-weight-bench-multifunction-full-body-workout-bench","provider":"Bossy Cat","version":"1.0","type":"link"}