{"product_id":"homcom-30kg-adjustable-2-in-1-barbell-dumbbells-weight-set-for-body-fitness","title":"Adjustable 2 in 1 Barbell Dumbbell Set 30kg, Non-Slip Grip, Stacks","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis HOMCOM 30kg adjustable weight set features a two-in-one design, allowing people to build a custom dumbbell or barbell setup for home workouts. The total capacity reaches up to 30kg across 16 plates and three rods, making it a versatile solution for upper and lower body exercises.\u003c\/p\u003e\n\u003cp\u003eDesigned for home gyms, the system suits beginners starting their fitness journey as well as experienced gym goers looking to expand their routine. The inclusion of various plate weights provides the flexibility needed for movements like squats, presses, bicep curls and standard shoulder raises.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo-in-one design\u003c\/strong\u003e lets the user switch between dumbbells and a barbell, adding immediate variety to daily workout routines without needing extra equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30kg total weight capacity\u003c\/strong\u003e provides sufficient resistance for progressive strength training across multiple major muscle groups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip grip\u003c\/strong\u003e on the handles ensures secure control and comfort during intense upper and lower body exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel core with HDPE and sand covering\u003c\/strong\u003e offers underlying structural strength while protecting flooring from wear and tear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStackable plate design\u003c\/strong\u003e keeps the equipment neatly organised and allows for compact storage in smaller rooms when not in use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssorted weight plates\u003c\/strong\u003e (including four each of 2.5kg, 2kg, 1.5kg and 1.25kg options) enable precise customisation of the total load.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTotal Weight: 30kg\u003c\/li\u003e\n\u003cli\u003eProduct Type: Adjustable 2 in 1 Barbell and Dumbbell Set\u003c\/li\u003e\n\u003cli\u003eMain Material: HDPE, Sand, Steel\u003c\/li\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eTotal Contents: 16 plates, 3 rods\u003c\/li\u003e\n\u003cli\u003eItem Label: A91-143V02BK\u003c\/li\u003e\n\u003cli\u003eDumbbell Bar Size: Φ2.5 x 50L cm\u003c\/li\u003e\n\u003cli\u003eConnecting Rod Dimension: Φ2.5 x 39L cm\u003c\/li\u003e\n\u003cli\u003e4 x 2.5kg Dumbbell Size: Φ21 x 4D cm\u003c\/li\u003e\n\u003cli\u003e4 x 2kg Dumbbell Size: Φ20 x 4D cm\u003c\/li\u003e\n\u003cli\u003e4 x 1.5kg Dumbbell Size: Φ18 x 3D cm\u003c\/li\u003e\n\u003cli\u003e4 x 1.25kg Dumbbell Size: Φ18 x 3D cm\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eBuilding a Custom Home Gym\u003c\/h2\u003e\n\u003cp\u003eArranging the plates on the provided rods takes just a few minutes, giving you immediate flexibility to match the weight to your specific exercise. People can build a standard barbell for compound movements or split the plates into matching dumbbells for unilateral work. The compact storage capability means the entire set remains practical for a typical living room or bedroom workout space.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HOMCOM","offers":[{"title":"Default Title","offer_id":55852179358025,"sku":"S0671499800","price":42.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_a2bfac69-dadf-410a-bbaf-57529631f24d.png?v=1793892978","url":"https:\/\/bossycat.co.uk\/products\/homcom-30kg-adjustable-2-in-1-barbell-dumbbells-weight-set-for-body-fitness","provider":"Bossy Cat","version":"1.0","type":"link"}