{"product_id":"freestanding-punching-bag-220cm-with-20kg-bag-and-weight-storage","title":"Freestanding Punching Bag 220cm with 20kg Bag and Weight Storage","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe SPORTNOW freestanding punch bag stands 220cm high, offering a complete boxing and kickboxing setup for indoor use. It includes a 20 kg striking bag and a solid steel frame supporting up to 120 kg of total weight. This mobile training corner suits renters and home gym owners building a boxing station without wall or ceiling mounting.\u003c\/p\u003e\n\u003cp\u003eThe unit comes with everything needed for your first session. You can place it in a spare room, garage, or bedroom to create a dedicated workout space. Adding heavy plates to the base keeps it grounded and stable during intense training.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreestanding setup:\u003c\/strong\u003e The black steel tubing requires no permanent installation, letting you move the equipment easily to make room.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight storage base:\u003c\/strong\u003e Three holders let you add extra mass to improve stability, accepting plates with a 2.5 cm or larger centre hole.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotating chain:\u003c\/strong\u003e A 360° chain bracket keeps the bag moving freely, preventing twisting during straight punches or combination drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-layer bag:\u003c\/strong\u003e The 30 x 90 cm red striking surface features a PVC exterior, EPE foam, and PU fibre filling to absorb impact smoothly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete starter kit:\u003c\/strong\u003e The package includes the 20 kg bag, a bungee cord, and a manual for a quick home setup.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Dimensions:\u003c\/strong\u003e 123 x 141 x 220cm (W x D x H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePunch Bag Dimensions:\u003c\/strong\u003e 30 x 90cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Weight Capacity:\u003c\/strong\u003e 120 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBag Weight:\u003c\/strong\u003e 20 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Wall Thickness:\u003c\/strong\u003e 1.3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Plate Hole Size:\u003c\/strong\u003e 2.5 cm or larger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e Steel, PVC, EPE foam, PU fibre\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Red\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly Required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSetting Up Your Home Boxing Corner\u003c\/h2\u003e\n\u003cp\u003eDrop the unit into a spare room or garage and add weight plates to your taste. The 220 cm height accommodates adult users for both straight punches and high kicks. The freestanding design means you can move the station around the room when needed. A quick wipe with a damp cloth keeps the red PVC exterior clean after your evening workout. The manual included in the box guides your first assembly.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SPORTNOW","offers":[{"title":"Default Title","offer_id":55852231065929,"sku":"S0672335497","price":199.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_b1d105ee-ccd3-4ba7-afe5-13d48161a653.webp?v=1793893521","url":"https:\/\/bossycat.co.uk\/products\/freestanding-punching-bag-220cm-with-20kg-bag-and-weight-storage","provider":"Bossy Cat","version":"1.0","type":"link"}