{"product_id":"folding-weight-bench-with-barbell-and-dumbbells-home-gym-set","title":"Folding Weight Bench, with barbell and dumbbells, Home Gym Set","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis vidaXL folding weight bench and barbell set provides a complete home training solution. The equipment measures 156 x 123 x 103 cm and includes a 90 kg total weight system comprising a 60 kg barbell and a 30 kg dumbbell pair.\u003c\/p\u003e\n\u003cp\u003eDesigned for versatile strength training in residential spaces, the set supports a wide variety of exercises including bench presses, back leg curls, and sit-ups. The steel bench folds upright to a compact 56 x 123 x 147 cm footprint, making storage simple when the training session is complete.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable training positions:\u003c\/strong\u003e The padded backrest offers a flat position alongside three additional incline angles (12°, 20°, 28°) to target different muscle groups effectively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure weight storage:\u003c\/strong\u003e The integrated barbell rack includes two safety catches to keep the loaded barbell stable during rest periods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNoise-reducing plates:\u003c\/strong\u003e All barbell and dumbbell weight plates feature a robust plastic covering to minimise clanging noises during exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReliable locking system:\u003c\/strong\u003e Star-shaped screw collars and four star locks (suitable for 25 mm diameter) keep all weight plates firmly mounted on the bars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable grip:\u003c\/strong\u003e Anti-slip plastic handles on the dumbbells and the barbell prevent slippage during intense lifting sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact design:\u003c\/strong\u003e The steel frame easily folds upright, reducing the space required for storage to just 56 x 123 x 147 cm.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended size:\u003c\/strong\u003e 156 x 123 x 103 cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolded size:\u003c\/strong\u003e 56 x 123 x 147 cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest angles:\u003c\/strong\u003e Flat, 12°, 20°, 28°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell total weight:\u003c\/strong\u003e 60 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell total weight:\u003c\/strong\u003e 30 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell length:\u003c\/strong\u003e 165 cm (one 50 cm hollow bar plus two 62.5 cm solid bars)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar diameter:\u003c\/strong\u003e 25 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar weight:\u003c\/strong\u003e 6 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell bar length:\u003c\/strong\u003e 45 cm (diameter 2.5 cm)\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSetting Up Your Training Space\u003c\/h2\u003e\n\u003cp\u003eUse this complete gym set to build a consistent home workout schedule. The three-section barbell allows for varied grip positions, while the inclined backrest supports targeted chest and shoulder movements. Always consult a healthcare professional before beginning any new exercise regimen, particularly if managing existing health conditions. If any discomfort arises such as a headache, chest tightness, or dizziness during training, cease exercise immediately.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"vidaXL","offers":[{"title":"Default Title","offer_id":55851839422793,"sku":"S0671920283","price":425.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_85ea315f-ce61-428b-a38a-3618526cc9db.png?v=1793891825","url":"https:\/\/bossycat.co.uk\/products\/folding-weight-bench-with-barbell-and-dumbbells-home-gym-set","provider":"Bossy Cat","version":"1.0","type":"link"}