{"product_id":"barbell-set-20kg-adjustable-with-non-slip-handle-and-plates","title":"Barbell Set 20kg, Adjustable with Non Slip Handle and Plates","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eHOMCOM 20kg adjustable barbell set offers a complete home gym solution for strength training. The kit contains a 2.5kg bar, two 5kg plates, two 2.5kg plates and two 1.25kg plates. It measures 130cm in length and 28cm in diameter. This equipment suits beginners and intermediate lifters looking to build muscle at home. You can use it for arm curls, squats, deadlifts, pendlay rows, bench presses and overhead presses. The set provides enough variety to progress as your fitness improves.\u003c\/p\u003e\n\u003cp\u003eThe PU wrapped plates protect your floors from scratches and dents. A rigid metal bar ensures stability during heavy lifts. Two metal fixing clips keep the weights securely in place so nothing slides off while you exercise. This durable setup handles regular training sessions without chipping or wearing down.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable load configuration.\u003c\/strong\u003e Add or remove 5kg, 2.5kg and 1.25kg plates to match your current lifting ability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip textured handles.\u003c\/strong\u003e The grip keeps your hands firmly on the bar during arm curls and rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor protection finish.\u003c\/strong\u003e PU covered weights absorb impact so you do not scratch your floorboards or tiles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure locking mechanism.\u003c\/strong\u003e Two metal fixing clips slide over the ends to stop the plates from sliding off during use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile exercise support.\u003c\/strong\u003e The 130cm rigid bar supports standard moves like bench presses, overhead presses and squats.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal weight capacity:\u003c\/strong\u003e 20kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar length:\u003c\/strong\u003e 130cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate diameter:\u003c\/strong\u003e 28cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar weight:\u003c\/strong\u003e 2.5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5kg plates:\u003c\/strong\u003e two\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2.5kg plates:\u003c\/strong\u003e two\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.25kg plates:\u003c\/strong\u003e two\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate finish:\u003c\/strong\u003e PU wrapped\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFixing clips included:\u003c\/strong\u003e two\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSetting Up Your Home Lifting Routine\u003c\/h2\u003e\n\u003cp\u003eStart with lighter combinations for warmups and work up to the full 20kg load. Keep the bar close to your body when doing deadlifts to maintain balance. Store the set flat on a clean surface when not in use to keep your workout area organised. These simple steps ensure a safe and effective training environment every day. A clear and tidy workout area helps you focus on your form and reach your personal fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HOMCOM","offers":[{"title":"Default Title","offer_id":55852178866505,"sku":"S0671129909","price":55.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_94b80125-473c-4118-ad07-eda055d078bc.png?v=1793892975","url":"https:\/\/bossycat.co.uk\/products\/barbell-set-20kg-adjustable-with-non-slip-handle-and-plates","provider":"Bossy Cat","version":"1.0","type":"link"}