{"product_id":"adjustable-free-weights-set-2-in-1-barbell-and-dumbbell-black","title":"Adjustable Free Weights Set 2 in 1, Barbell and Dumbbell Black","description":"\u003cdiv\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe SPORTNOW 30 kg adjustable weight set converts between dumbbells and a barbell for varied exercise routines. This black and green equipment kit gives you the flexibility to tailor workout intensity to your fitness level.\u003c\/p\u003e\n\u003cp\u003eYou can build a progressive strength training setup in any home gym space. The plastic coated steel plates protect floor surfaces while providing a secure load for daily exercise sessions.\u003c\/p\u003e \u003ch2\u003eMain Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile configuration:\u003c\/strong\u003e The 20 cm connecting rod links the two 45 cm bars to create a full barbell setup for compound lifting movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable load:\u003c\/strong\u003e Removing or adding the four plate sizes allows you to tailor the resistance to your current strength level during each session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure grip:\u003c\/strong\u003e Non-slip textured handlebars keep hands firmly in place during repetitive lifting exercises to ensure safe handling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor protection:\u003c\/strong\u003e Plastic coating on the steel plates protects floors from scratches and reduces noise during routine workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe assembly:\u003c\/strong\u003e Four fixing bolts secure the weight plates tightly to the threaded bar ends to prevent sliding during use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e SPORTNOW\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Capacity:\u003c\/strong\u003e 30 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black and Green\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel, Plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2.5 kg Plate Size:\u003c\/strong\u003e 22 cm diameter, 3.8 cm depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 kg Plate Size:\u003c\/strong\u003e 20 cm diameter, 3.5 cm depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.5 kg Plate Size:\u003c\/strong\u003e 18 cm diameter, 3.2 cm depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.25 kg Plate Size:\u003c\/strong\u003e 18 cm diameter, 3 cm depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Bar Size:\u003c\/strong\u003e 2.5 cm diameter, 45 cm length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnecting Rod Length:\u003c\/strong\u003e 20 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Size:\u003c\/strong\u003e 20 cm diameter, 105 cm length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e 4 x 2.5 kg plate, 4 x 2 kg plate, 4 x 1.5 kg plate, 4 x 1.25 kg plate, 2 x dumbbell bar, 1 x connecting bar, 4 x fixing bolt, 1 x manual\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eSetting Up a Home Strength Station\u003c\/h2\u003e\n\u003cp\u003eAssemble the components on a flat surface before starting your first session. Combine the shorter dumbbell bars for targeted arm exercises, then use the extended barbell rod for full body compound movements. This adaptable equipment supports your daily routines while keeping your storage area organised.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SPORTNOW","offers":[{"title":"Default Title","offer_id":55851772608841,"sku":"S0672337807","price":90.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/3058\/3881\/files\/main_86157b6f-af6a-4a45-a172-e5a59454b9ee.webp?v=1793889989","url":"https:\/\/bossycat.co.uk\/products\/adjustable-free-weights-set-2-in-1-barbell-and-dumbbell-black","provider":"Bossy Cat","version":"1.0","type":"link"}